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Running in Iran: head covered, heart full

Running in the Palestine Marathon

Male-only marathon?

Sur les Traces des Ducs de Savoie (TDS) Race Report (2015)

Defining Moments

A blink in time

armoured car

I blinked and suddenly the year was over. Have you ever had one of those moments during a race? Earlier this year, during Tor des Geants, I thought I closed my eyes for a second or two while I was running up a hill. However, when I opened my eyes again I found myself staring at a completely new landscape. I had […]

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Tor des Geants Race Report: Into the Mouth of the Wolf (Part 1)

I burst through the doors of Rifugio Grand Tourmalin and surveyed the scene through bleary, sleep-deprived eyes. Two – no three – other runners were seated at long wooden tables drinking tea, trying to warm up. There was a table covered in mountain food just in front of me: a familiar scene of dry biscuits, pre-packaged individual serving pies, dried apricots, cheese and […]

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How to Get the Most Out of Your Treadmill Workouts

No one actually likes using the treadmill. It’s a machine that was designed for lab rats, not human beings. Running in place next to a bunch of other sweaty robots in a gym? No thank you. I would much rather be outdoors exploring new landscapes with the wind at my back and the sun on my face. Unfortunately, in my line of work, the treadmill often provides my only source of exercise. While you may not live in a war zone like I do, if you are a busy person who likes to run, the treadmill is usually unavoidable. They might be boring but they do offer a convenient way to get a run done in a controlled environment. In order to help ease the pain, here are a few tips for getting the most out of your treadmill workouts.

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Lavaredo Ultra Trail Race Report: A Story of Defiant Mountains, Winking Italians and Redbull Legs

“Few places in this world are more dangerous than home. Fear not, therefore, to try the mountain passes. They will kill care, save you from deadly apathy, set you free, and call forth every faculty into vigorous, enthusiastic action” – John Muir 9a The North Face® Lavaredo Ultra Trail 26th June 2015 11 p.m. Cortina d’Ampezzo (BL) Dolomites – Italy […]

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Vanessa Runs

Author. Nomad. Trail geek.

Afghanistan Wheelchair Basketball Project

Jess Markt's travel journal.

Ultra Zandy

I like to run, a lot, in New York City and all over the world.

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