Gearing up for Nepal (pun intended)
It’s 1am and I’m sitting in my hotel room in Geneva, currently en route to Nepal, staring – okay, admiringContinue Reading
Category: Nutrition
Hung up on hangovers?
The weekend started brilliantly. I woke up on Saturday morning, refreshed and excited to see sunlight coming through my bedroomContinue Reading
Gluten Free diets: hidden secrets of top athletes!
Warning: this post contains important information that will change the way you think about your carbs. Put down your pret-a-mangerContinue Reading
Ultra Runner Girl 