by ultrarunnergirl November 16, 2011 5 Nutrition Race Reports Gearing up for Nepal (pun intended) It’s 1am and I’m sitting in my hotel room in Geneva, currently en route to Nepal, staring – okay, admiringContinue Reading
by ultrarunnergirl March 20, 2011 4 Nutrition Practical Advice Hung up on hangovers? The weekend started brilliantly. I woke up on Saturday morning, refreshed and excited to see sunlight coming through my bedroomContinue Reading
by ultrarunnergirl April 4, 2010 2 Nutrition Gluten Free diets: hidden secrets of top athletes! Warning: this post contains important information that will change the way you think about your carbs. Put down your pret-a-mangerContinue Reading