Expert advice: Stretches and Exercises for your Knees!
If you’re a runner, chances are you have had a knee issue at some stage. Or at least been worriedContinue Reading
Category: Sports Treatment
Top Five Most Awkward Massages
As an ultrarunner, I rely on frequent massages to help keep the muscles loose and to prevent injury. In myContinue Reading
Chiropractic Care for Runners: Info and Advice from an Expert!
I’m a sports treatment junkie. It’s true – the more treatment I get, the more I want! From physiotherapists toContinue Reading
Ultra Runner Girl 