by Stephanie Case June 9, 2010 2 Training Wanted: Endorphins. Willing to pay. Instructions: Before being to read this blog post, please scroll down and hit the ‘play’ button on the video. TurnContinue Reading
by Stephanie Case January 18, 2010 Number of comments0 Musings about life Blue Monday? More of a dull grey in London… Mondays are always a little depressing, but according to my favourite Canadian newspaper today tops them all. I went onlineContinue Reading
by Stephanie Case August 15, 2009 1 Sports Treatment Training High altitude training in Central London? I’m not fully settled in a new city until I have found My Gym. THE Gym. In other words, myContinue Reading