Gearing up for Nepal (pun intended)
It’s 1am and I’m sitting in my hotel room in Geneva, currently en route to Nepal, staring – okay, admiringContinue Reading
Tag: nutrition
Gluten Free diets: hidden secrets of top athletes!
Warning: this post contains important information that will change the way you think about your carbs. Put down your pret-a-mangerContinue Reading
Multi-day racing: choosing your food
Wow, has it been ages since I’ve written on this blog! I would like to say that I just lostContinue Reading
Ultra Runner Girl 