Disruptions of volcanicĀ proportions

Wow, who would have thought I would be sitting here just 72 hours away from my flight to Australia, wondering if it will be cancelled due to VOLCANIC ERUPTIONS??? Iceland’s Eyjafjallajokull glacier erupted last week (Thursday, was it?) and threw the UK’s (and Europe’s) airspace into chaos. We’re talkin’ worse than 9/11. YEAH. Some flights [...]

Gluten Free diets: hidden secrets of top athletes!

Warning: this post contains important information that will change the way you think about your carbs. Put down your pret-a-manger sandwich and read on at your own risk! With just three weeks left to go before my race in Australia, there really isn’t any time left for making mistakes (and believe this klutz, I’ve been [...]

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