Instructions: Before being to read this blog post, please scroll down and hit the ‘play’ button on the video. Turn up the volume for necessary background reading music. It is Day 12 of my post-op recovery and I think I’m coping as well as I can (although my family might say otherwise…). My mood hasn’t [...]
Filed under: Training | Tagged: cross-training, cycling, gym, polar, surgery | 2 Comments »
