Looking for Emerald Nuts in London…

How did your New Year’s Eve turn out? Personally, I’ve always chosen the low-key NYE option over making uber-cool NYE plans. For years, I spent NYE with my parents, my sister and my brother-in-law at our farm in Ontario (my brother was usually too uber-cool to join us). The evening would start with happy hour [...]

Training in the English Countryside…

Last weekend, I was just itching to get outside of London and explore some new training routes, but given the fact that I just mastered walking down stairs again by Friday, a long run was out of the question… The cankles had disappeared, but the legs were still protesting loudly. Okay, how about a gentle [...]

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